Description
Prioritize your mental, physical, and spiritual wellness with this empowering collection of 50 self-care activities curated specifically for Black women to promote self-love. It’s time for Black women to put themselves first. In a world that systemically devalues both Black people and women, existing at the intersection of these two identities can be a constant struggle. Oludara Adeeyo’s Self-Care for Black Women Deck is here to help you prioritize you–and your mental, physical, and spiritual wellness. These 50 activity cards allow you to kickstart and maintain your self-care journey. You’ll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.
Author: Oludara Adeeyo
Publisher: Adams Media Corporation
Published: 1/20/2026
Pages: 55
Binding Type: Other
Weight: 0.81 lbs
Size: 5.69″ H x 4.85″ L x 1.33″ W
ISBN: 9781507225325
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