Description
by
Tiffany Tommy (Author)
Plant-based diets are famously known for one thing – its ability to lower heart-related disease, cancer, obesity, and cognitive decline. This type of diet consists of proper portions of vegetables, fruits, whole grains, healthy protein, and healthy oils.
This book “30-day Plant-Based Diet Instant Pot Challenge” combines both Plant-based diet and Instant Pot cooking, which will help kickstart your plant-based diet easily
By reading this book “30-day Plant-Based Diet Instant Pot Challenge”, you will know:
★ What is Plant-based Diet?
★ Benefits of Plant-based Diet Plan
★ Essential Tips of Successful Plant-based Diet
★ Who should partake in the Plant-based Diet?
★ Plant-based Diet foods you need to eat or avoid
★ Essentials about The Instant Pot
★ Cooking Timetable for Various Foods
★ A 30-Day Plant-based Diet Meal Plan
And the most attractive part of this book is the recipes, in this great book, you will find recipes in different categories, including:
★ Plant based Breakfast Instant Pot Recipes
★ Plant based Soup and Stew Instant Pot Recipes
★ Plant based Beans and Grains Recipes
★ Plant based Salad Instant Pot Recipes
★ Plant based Snacks and Sides Instant Pot Recipes
★ Vegetables Instant Pot Recipes
★ Desserts Instant Pot Recipes
★ Homemade Sauces, Basics and Condiments
★ Plant based Drinks
Cooking with this amazing plant-based diet recipe book to start your diet journey, have a healthy body and live happilyGrab your copy now
Number of Pages: 132Dimensions: 0.28 x 9.69 x 7.44 INPublication Date: July 22, 2020
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