Description
This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.
Author: Cheri Huber
Binding Type: Paperback
Publisher: Keep It Simple Books
Published: 09/01/2019
Pages: 176
Weight: 0.53lbs
Size: 8.30h x 5.40w x 0.50d
ISBN: 9780991596362
Language: English
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