Description
One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck Did You Stretch Tho showcases simple yet necessary stretches for your whole beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches–and a guidebook to help set you up and warm you up–this deck will leave you feeling lighter and refreshed as you move through your include:
- 52 Unique Stretches: Different stretches to always feel your best
- On-the-Go Cards:Portable cards for stretching wherever you are
- Targeted Stretch Categories:Grouped stretches to focus on specific areas of your body
- Equipment Guidance:Clear instructions on any tools you might need
- Warm-Ups: Easy-to-follow warm-ups to prepare your body
- Extended Stretching:Customized sequences for a deeper stretch experience
- Recovery & Wellness Tips:Practical advice for self-care and recovery
Author: Hannah Corbin
Publisher: Abrams Books
Published: 11/4/2025
Pages: 80
Binding Type: Other
Weight: 1.27 lbs
Size: 8.82″ H x 6.77″ L x 1.26″ W
ISBN: 9781419779824
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