Description
Be Empowered in the Face of Change
teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life. Ellyn Spragins, author of What I Know Now: Letters to My Younger Self
Overwhelmed by lifes challenges? Exhausted by crisis after crisis in the world? How to Survive Change is filled with advice and timely, relevant tips to help you cope, change your mindset, and ultimately thrive.
Change your mindset to change for the better. These are challenging times. Chances are, at this moment, youre confronting some change you never asked forperhaps a life crisis, like a loss of job or the failure of a dream. Maybe you must learn to work in new ways or find a new place to live. Bestselling author, thought leader, and change expert M.J. Ryan is here to help. Within the pages of her book How to Survive Change . . . You Didnt Ask For, youll find the support and practices you need to successfully ride the wave of this change, whatever it may be.
Discover tools for coping with the changes of life. Change is always hard, and its even harder when its thrust upon us, unbidden. But with every change, there is also opportunity. In her book, Ryan provides strategies to retain your brain and optimize your response to life change, step-by-step. Best of all, as your adaptability increases, so does your confidencewith her guidance, you will be able to survive and thrive no matter what life throws your way.
Find new opportunities for success. With both detailed chapters explaining how to embrace change and twenty quick tips for adapting to change you didnt ask for, Ryans advice can be used in any evolving situation.
This book teaches you how to:
Accept change
Expand your options
Strengthen your adaptability
Take action
If you liked Switch or books by Gretchen Rubin like Better than Before or The Four Tendencies, youll love How to Survive Change . . . You Didnt Ask For.
Author: M. J. Ryan
Binding Type: Paperback
Publisher: Conari Press
Published: 03/01/2014
Pages: 223
Weight: 0.65lbs
Size: 8.40h x 5.50w x 0.60d
ISBN: 9781573246002
Language: English
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