Description
One of the worlds most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brains capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive fitness plan that you can use to exercise your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
Author: Sandra Bond Chapman Ph. D.
Binding Type: Paperback
Publisher: Simon & Schuster
Published: 01/21/2014
Pages: 304
Weight: 0.6lbs
Size: 8.30h x 5.40w x 0.90d
ISBN: 9781451665482
Language: English
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