Description
Pleasing puzzles to help you live more mindfully
Exercising your mind can lead to a happier, healthier youand taking a few minutes out of your day to focus on word searches will help you feel more at peace. This collection of mindfulness-centered puzzles encourages you to slow down and enjoy a moment for yourself.
This standout among word search books for adults features:
Mindfulness explainedFind out what mindfulness is, how it can help you live better, and different ways you can bring it into your life.
Satisfying word searchesTune out distractions and discover how solving simple puzzles allows you to press pause on lifes stresses and be more in the moment.
Progressive difficultyThese word searches start out easy and grow more challenging, making it easy to pick the right puzzle for your current mood.
Effective exercisesExpand your mindfulness practice with additional exercises to help you calm emotions, find joy, and more.
Take an active approach to learning mindfulness with this word search for adults.
Author: Rockridge Press
Binding Type: Paperback
Publisher: Rockridge Press
Published: 10/26/2021
Pages: 114
Weight: 0.84lbs
Size: 11.00h x 8.50w x 0.32d
ISBN: 9781638077565
Language: English
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