Description
Title: Self-Coaching (Revised & Updated)
Author: Joseph J Luciani
ISBN: 9780471768289
Publisher: Wiley
Published: 2006
Binding: Paperback
Language: English
Edition: 2nd Edition, Completely Revised and Updated
Number of Pages: 272
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher : The simple, untold truth about anxiety and depression is that they are habits of insecurity–and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Reviews
There are no reviews yet.