Description
by
Dan Barnett (Author)
Many people try to lose weight and become healthier with the keto or low carbohydrate You with Us?In the United States, about 40% of the population is obese, and more than half have chronic diseases. The main reason is the excessive consumption of sugar and carbohydrates.
This 21-day revival low carb high fat (LCHF) book provides a 21-day meal plan to wean your body off of these addictive products and regain your health.
Get to know low-carb dieting – the simple, easy, and friendly way to lose weight.
Inside the LCHF book, you will find:
- 21 day low carb meal plan for 4
- Optimized first week diet for low carb beginners
- Shopping list for every week
- Tasty, easy recipes with low carbohydrate snacks and desserts
- Nutrition facts for every day
- List of 21 Breakfast, Lunch, and Dinner ideas
- Over 100 delicious & easy-to-make fast LCHF recipes
- Photos and nutrition facts for all meal recipes.
Your body will start burning fat instead of carbs for energy.
The high fat low carb recipes in this cookbook can transform your body.
Try eating fewer carbs, and your body will switch to burning fat from the first week.
Weight loss will be more comfortable with low carbohydrate recipes because your body will burn fat for fuel while feeling less hungry.
Try these delicious low carbohydrate recipes:
- Cheddar Taco Crisps
- Greek Salad
- Avocado Chicken Roll
- Venison Spring LCHF Stew
- Nuts Sweets and Peanut-Cream
This book is also the perfect guide for keto and low carb beginners.
Attention: Paperback is available only in black-and-white format. Thanks for your of Pages: 172Dimensions: 0.37 x 9.02 x 5.98 INPublication Date: February 18, 2020
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