Description
With The All-Day Energy Diet you will reclaim your health and vitality, feel alive and youthful again, and accomplish all of your fitness goals. Follow it to the letter, or choose your favorite energy pick-me-upseither way, youll look and feel great in just seven days time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesnt matter whether youre the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If youre a human from planet Earth, this can work for you, too.
At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve.
Inside, you will discover:
7 energy commandments youll likely never find in a medical book
3 everyday foods in your kitchen that are robbing you of your energy
The super-simple 30-second at-home eye exam that reveals your stress score
The #1 reason most people feel sick, are overweight, and walk around like zombies . . . and how to fix it
The 9-question test that unveils whether or not youre even digesting your food
The most important food group to be eating for more energy and enviable health (hint: its probably not what you think)
The biggest mistake people make when juicing, why it makes you fat, and how to do it right
The energy reset that will bring you back to life in less than a week
9 simple ways to ease stress
You deserve to look and feel amazing . . . Step inside The All-Day Energy Diet to get started
Author: Yuri Elkaim
Binding Type: Paperback
Publisher: Hay House
Published: 09/22/2015
Pages: 240
Weight: 0.7lbs
Size: 8.80h x 5.80w x 0.80d
ISBN: 9781401945695
Language: English
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