Description
by
Frank M. Lobsiger (Author)
The Art Of SelfLove is a simple, powerful and practical guide to cultivating a life-long loving relationship with yourself. Through Frank Lobsiger’s easy-to-follow 3-step Welcoming- Process-, you’ll learn how to relate to yourself in a conscious and loving way, no matter the circumstances. Self-attack will transform into self-love, self-esteem and self-confidence. Discordant relationships will become more harmonious. You’ll reconnect with your inner self and as you do, you’ll discover that loving yourself is the key to happiness. Practicing the Welcoming-Process- on a regular basis will help you: – Transform & harmonize your negative self-talk, self-attack and bad moods – Develop a consistent, loving attitude towards yourself & all your experiences – Increase your self-esteem, self-worth & self-confidence – Cultivate your inner observer for greater self-awareness & mindfulness – Connect with your inner self – the source of love & happiness – Feel more loved, happy and whole from within – Master the skill of relating to yourself & others in a conscious & loving way – Create more harmonious & fulfilling relationships
Number of Pages: 210Dimensions: 0.44 x 9 x 6 INPublication Date: May 14, 2010
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