Description
Is it supposed to be this hard? Its a question all new mothers ask.
The moment after birthing your baby, you enter postpartum. Its the blurriest of transitions theres joy and awe but also intense physical recovery, fluctuating hormones, a brain that cant find the right words, and so much to learn. Its beautiful and its hard.
The Complete Guide to Postpartum is your comforting and enlightening guide to navigating this entirely new life, from the earliest moments post-birth to many years later. Full of expert advice, mothers stories, and evidence-based information that will guide you into motherhood with confidence.
This illustrated companion includes:
Your postpartum checklist
The fourth trimester
Mental health
Hormones
The pelvic floor
Postpartum with your partner
Feeding
Sleep
Taking care of yourself and boosting your confidence
Trusted postpartum resources
Author: Sophie Walker, Jodi Wilson
Binding Type: Paperback
Publisher: Murdoch Books
Published: 07/08/2025
Pages: 496
Weight: 2.35lbs
Size: 9.10h x 6.80w x 1.40d
ISBN: 9781761500060
Language: English
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