Description
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by
John Munro (Author)
Have you ever seen a cat attacked by a dog? Have you ever seen that same cat turn and send the dog running? The cat that sends an attacking dog running has a secret. This cat knows that somewhere deep inside there is a TIGER lurking. The Tiger Within examines the lessons we can learn from such a cat and how we can apply them to our everyday lives and environment. Topics covered include: Mental preparedness Awareness of your environment Identifying threats Using your body and voice to dissuade an attacker Using everyday items as effective weapons Where to hit for maximum effect Complete with practical exercises, both mental and physical so that when the time comes you can bring out your own INNER TIGER
Author Biography
John lives in Auckland, New Zealand with his cat George AND his dog Jenny. There he practices Traditional Chinese Medicine and teaches qigong, kung fu and self defense. The style of kung fu he practices is the Wah family southern tiger style. His qualifications include: Diploma Traditional Chinese Medicine Diploma Qigong Certified Neuro Linguistic Programming practitioner RegisteredPersonal Trainer. He can be reached via his website at:
Number of Pages: 138Dimensions: 0.3 x 8.5 x 5.5 INPublication Date: July 15, 2008
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