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by
Morgan Lee (Author)
Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human’s organ systems.
Number of Pages: 72Dimensions: 0.15 x 9 x 6 INPublication Date: July 13, 2019
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